About Me

Have you felt stuck and would like to change that quickly? I’ll partner with you to help you to empower yourself to develop a wellbeing balance unique to you. Tired of overthinking it and feel you have been going around in the same circles….. Perhaps you feel lost and don’t know what path to take, need to get motivated? Then this is for you.

I'll partner with you to find clarity and direction to feel more positive, energic, and connected – and learn life changing tips and tools to take with you.

About Me
A professional living in London, and worked in creative Industries for most of my career, also with International Coaching federation qualifications.

I know what it is like to have poor well being and improve it. Coaching has really helped me during challenging times, implementing various strategies to obstacles to keep on track and focused. So helping others make a difference in this way is really rewarding.
Having ‘been there’ I have been told I have a natural ability to put others at ease. People, whether professionally or personally, would often approach me to ‘talk things through’ and then comment on how much more positive, driven and ‘clearer’ they felt.

I love travelling and exploring. I set myself a challenge to move solo to Australia after always living in my hometown. I accomplished this goal and since then loved meeting people from all walks of life and the uniqueness of others.

Specialism

• Not therapy, mentoring or counselling, although conversations with direction, focus for an uplifting and motivational effect.

• Feel better fast - and learn how to maintain a healthy mindset and achievable overall wellbeing balance exclusive to you.

• Going on an inner adventure, often ending up in a more positive place. The old adaj ‘wherever you go, you take yourself with you’ is often a big insight for my clients - finally start making progress.

• Implementing the right effective changes to make a big difference to you.

• Think in a more creative and positive way about yourself, to feel more confident and connected.

• Very human and non judgemental, whilst being intuitive and pragmatic, with an encouraging ‘into action’ ethos.

How it works
There is no binding contract for sessions. However, my main criteria are individuals with a willingness to be coached with a desire to make positive changes – this is only when results can be achieved.

Get clarification of what is important to you, exploring, and then implementing those necessary internal and external changes, to get you to where, and how you would like to be.

Usually 6 -8 sessions @ 1 hour.
Two free sessions (and competitive rate going forward).

An initial telephone chat to discuss whether this is right for you. It is important to me that clients are the right ‘fit’ and this is the most suitable way forward for you.

Well done for taking the initiative to read this. You have already made a start so would be great to hear from you.

Press the ‘contact coach' button’ so we can have an initial chat.

Recent Coach Me Free client testimonial:

Maria’s coaching was excellent – she took the time to actively listen and to help generate and explore fresh perspectives, encouraging and inspiring every step of the way. Her coaching enabled me to build an action plan that was both sustainable and expansive. I would highly recommend Maria’s coaching sessions to anyone seeking to break out of a rut and create lasting change.

And, check out some of my other favourite client success stories / testimonials on my 'Coach of the Month' article:

https://welldoing.org/article/meet-coach-maria-rachel-gonzalezhttps://welldoing.org/article/meet-coach-maria-rachel-gonzalez

Keywords

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